Essential Mind and Body

Dr. Koch and the team at Essential Mind and Body have created a refreshing change from a typical chiropractor’s office. We are the experts in the mind/body connection and promote whole body health through Integrative Medicine. Integrative medicine combines the best of alternative and complementary treatments with mainstream modern medicine and psychology to provide care for the whole person: in body and mind. Our objective is clear: to help you live more fully, cope better with medical conditions, control symptoms, and participate more actively in your health.

We start with a strong structural and muscular foundation through chiropractic and

massage. We help restore your natural flow of energy through acupuncture. We nourish your body from the inside out with whole food nutrition and all-natural, whole food supplementation. And we help you rebalance and raise your game through emotional support and life coaching. This is the power of Essential Mind and Body.

Our approach is all natural, prescription-free and designed around your individual needs – as patients and people. This is our mission because we’ve been there – we know what a difference it makes to have the support you need to keep you healthy in good times, and provide you with resiliency and help speed recovery when times get challenging. We take many types of insurance and we offer a variety of customized corporate wellness plans.

WHY EMB

We regularly and effectively treat back pain, neck pain, shoulder pain, joint pain, moms-to-be, kids, sleep conditions, women’s health concerns, injuries from accidents, athletes in training, seniors, migraines and headaches, and many more. We care as much about peak performance as we do about healthy healing.

At Essential Mind and Body, we want you to live your best life. One that excites you, nourishes you, and gives you the tools you need to be healthy in body and mindset. Experience the difference at Essential Mind and Body.

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Tiffan42

1 Reviews

Tiffany de Guzman

July 22, 2021 8:25 pm

5^{/ 5}

I’ve been going here for years. So many options to improve she maintain your health. Dr. Koch has helped me through so much. I don’t get injuries often, but when I do I heal up so quickly and Dr. Koch is to thank for that!

Monique19

1 Reviews

Monique Gilchirst

July 9, 2021 8:27 pm

5^{/ 5}

My husband and I have been seeing Dr. Koch since we moved here in 2017 – we absolutely love him and the entire staff! I started to see Dr. Lindsay now too for acupuncture. I always feel great when I leave there. Highly recommend!

Kleiss86

32 Reviews

Leeann Morgan

June 6, 2021 8:24 pm

5^{/ 5}

Dr Koch and his 2 front desk ladies are the best. They all are so kind and welcoming every visit. It litterally took only one visit for them all to know my family and I on a first name basis. Any other doctors office I’ve been too doesn’t know who I am or what’s wrong even after several visits. Dr. Koch is very gentle and also very effective. He treatment has made a huge difference for me. I highly recommend them.

Joneshia64

1 Reviews

Joneshia Bethea

May 2, 2021 8:27 pm

5^{/ 5}

I have been going to Dr. Koch since March/April of this year. He came highly recommended by a close friend of mine. I have not been disappointed. Dr. Koch takes you at your appointment time, listens, explains what could be causing the issues and develops a plan to correct the issue(s). You never feel rush when meeting with him and he is friendly. The front office desk is friendly and works with you to get your desired appointment time. If you are in need of a chiropractor I highly recommend Dr. Koch!

Dawn47

1 Reviews

Dawn Hewitt

March 2, 2021 8:25 pm

5^{/ 5}

I highly recommend Essential Mind & Body, Dr Koch is kind, caring, humble and so knowledgeable. His approach to chiropractic is gentle yet highly effective. I could barely walk when I started with him, but after about 6 weeks I can truly say that he has changed my life for the better. I cannot say enough about this place, you just have to check it out for yourself.🖤

Ana46

1 Reviews

Ana Santiago

January 17, 2021 8:26 pm

5^{/ 5}

This place changed my life. By my 2nd visit my daily headache were 80% reduced. By week 3, no more headaches. The pain on my legs and hips disappeared. Dr. Koch is a good listener and gives great suggestions on h ow to keep yourself healthy.

Alison95

1 Reviews

Alison Asbury

January 11, 2021 8:26 pm

5^{/ 5}

I had planter fasciitis and between Dr. Koch and acupuncture I have not had any more pain. I also can’t say enough about the massages with Ryan. Amazing! Everyone at Essential Mind and Body is kind and helpful. I continue to go monthly and I feel so much better.